Medical Disclaimer
Last updated: April 2026
General Information Only
The content provided on The Biohacking (rudisy.com) is for informational and educational purposes only. All articles, guides, supplement protocols, and health optimization strategies published on this website represent general health information based on published scientific research. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Not Medical Advice
The information on this website should not be construed as medical advice. The Biohacking is operated by health optimization researchers and writers who are not licensed physicians, pharmacists, registered dietitians, or certified clinical practitioners. We review and interpret published scientific literature, but we do not diagnose conditions, prescribe treatments, or provide individualized health recommendations.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, supplement regimen, dietary change, or health objective. Never disregard professional medical advice or delay seeking it because of something you have read on this website.
No Doctor-Patient Relationship
Use of this website, including reading articles, following protocols described in our content, or contacting us via email, does not create a doctor-patient relationship or any other professional healthcare relationship. The information provided is general in nature and may not apply to your specific health situation, medical history, current medications, or individual risk factors.
Supplements, Nootropics, and Protocols
The Biohacking frequently discusses dietary supplements, nootropic compounds, fasting protocols, cold and heat exposure methods, breathwork techniques, and other health optimization strategies. Important considerations:
- Supplements are not FDA-approved to treat, cure, or prevent any disease. The U.S. Food and Drug Administration does not evaluate dietary supplements for safety or efficacy before they reach the market.
- Dosing information cited in our articles reflects what was used in specific clinical studies. Optimal dosing for any individual depends on factors including body weight, age, health status, genetics, and concurrent medications.
- Drug interactions are a real risk. Many supplements interact with prescription medications, over-the-counter drugs, and other supplements. Always inform your healthcare provider about all supplements you are taking or plan to take.
- Individual responses vary significantly. A supplement or protocol that produced positive results in a clinical trial may not produce the same results for you, and may cause adverse effects.
- Contraindications exist for most interventions we discuss. Cold exposure, extended fasting, high-intensity breathwork, and many supplements are not appropriate for pregnant or nursing women, individuals with cardiovascular conditions, those with seizure disorders, or people taking blood-thinning medications, among others.
Research Limitations
We make every effort to accurately represent the current state of scientific evidence. However, readers should understand that:
- Scientific understanding evolves. Conclusions we present may be revised as new research is published.
- We cite both strong evidence (large randomized controlled trials, systematic reviews, meta-analyses) and preliminary evidence (small trials, animal studies, observational data). We aim to clearly distinguish between these levels of evidence, but readers should exercise appropriate caution with preliminary findings.
- Publication bias exists in scientific literature. Studies showing positive results are more likely to be published than negative results, which can skew the evidence base.
- We may occasionally make errors in interpreting or presenting research. If you identify an inaccuracy, please contact us at rudisy@gmail.com so we can review and correct it.
Emergency Situations
If you are experiencing a medical emergency, call your local emergency services immediately. Do not rely on information from this or any other website in an emergency situation.
External Links
This website may contain links to external websites, research papers, and third-party resources. We are not responsible for the content, accuracy, or privacy practices of external sites. Inclusion of a link does not imply endorsement of the linked content.
Assumption of Risk
By using this website, you acknowledge that you are voluntarily choosing to access health-related information. Any actions you take based on the information presented on The Biohacking are taken at your own risk. We strongly recommend consulting with a qualified healthcare professional before implementing any changes to your diet, supplement regimen, exercise routine, or health practices.
Changes to This Disclaimer
We reserve the right to update this medical disclaimer at any time. Changes will be posted on this page with an updated revision date. Continued use of the website after any changes constitutes acceptance of the revised disclaimer.
If you have questions about this disclaimer, please contact us at rudisy@gmail.com.